Rest 30 seconds between each exercise, and rest 2 minutes between each round. Complete as many rounds as you can!
This is a quick workout to help get your heart rate up and burn some of that fat! You’ll feel like a million bucks and be ready for a hot date on the town, or for an evening staying in and discussing how dumb Valentine’s Day is
Either, way, give this workout a try!
It will give you a nice, sweaty workout, no matter what day of the year it is.
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