As I’ve mentioned before, I’ve been following a fancy diet and strength training/fat burning program, and I’ve loved the results I’ve been seeing in my body. I’m stronger, healthier, leaner, and all that jazz.
One thing that’s been really bothering me, though, is my stomach skin. I feel like having three kids in four years did a number on it. I suppose ballooning up and growing heavy babies in there multiple times in a short period of time will do that to our poor, innocent stomachs. I don’t think any amount of sit-ups will get the skin back to the way it was before.
HOWEVER, Total Health Body Sculpting can get the skin back pretty close while melting off some excess fat at the same time. I’ve always been curious about these painless procedures that claim to melt fat and tighten skin, so I was more than happy to give it a try at Total Health Body Sculpting in Pleasant Grove, UT.
So, I get there, meet with the technician, take my “Before” measurements and pictures, and lie down on the table.
For the next 15 minutes, she uses the ultrasound-looking machine on my stomach. This ain’t no ordinary ultrasound machine. According to their website, it is a machine that uses effective and specific energy sound wave and Radio Frequency to safely remove stored, resistant fat accumulation. The whole time, I’m just relaxing on the table trying not to fall asleep. There’s no pain here, kids.
The second machine used is the skin-tightening one. This one does make your skin a little warm (hence the redness you’ll notice in my after pictures, but still nothing is hurting. I’ll take the heat, because it’s forcing my bod to produce collagen.
**Don’t like my non-scientific explanations? Look at the bottom of the post for more detailed information, or visit Total Health Body Sculpting’s website here**
After all this, we take the “After” measurements and pictures.
Here’s the thing. I lost TWO INCHES off my stomach in less than an hour. The rest of the day was spent enjoying my tighter skin. (Pay no attention to my stretch marks. We’ll blame 10 lb Troy for those.)

Now, this isn’t a”quick fix.” Well, I suppose in a way, it is. But you can just as quickly gain it all back if you’re not living a healthy lifestyle. It’s recommended you drink a LOT of water to help flush out the fat, do some exercise, and avoid sugar and soda for the days following the treatment.
Total Health Body Sculpting is located in both Pleasant Grove, UT and St George, UT. If you want to try it out, call for a free consultation! And go LIKE them on Facebook now! All Facebook fans get a special discount.
**So, how exactly does it work?**
Here is the explanation from Total Health Body Sculpting’s Website:
Our effective and specific energy sound wave and Radio Frequency treatments safely removes stored, resistant fat accumulation. Our treatment targets fat cells in problem areas such as the abdomen, thighs and love handles. In addition to helping in the removal of unwanted fat, we can selectively tighten areas of loose skin so that you are not left with a sagging appearance! All of this is accomplished without affecting nearby tissues, organs or blood vessels in any adverse manner.
By helping to open up the membranes of fat cells, the content is then pushed out which is then transported by the lymphatic and vascular systems to the liver, where it is processed by your body’s own natural mechanisms.
Benefits
- Helps remove resistant fat from the belly, love handles, thighs and more.
- Most advanced cellulite treatment available.
- Tighten loose skin on your body.
- Activate production of new collagen.
- Effectively improve stretch marks.
- Safe and effective treatment.
- No downtime
- No drugs
- Affordable
Disclaimer: I am being compensated for this post with free treatments. However, all opinions and stretch marks are my own.